At Breath & Light Counseling our goal is to create safe and supportive spaces where clients of all ages can breathe deeply, find clarity, and move toward the light of healing and self-discovery.
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers
Explore New Possibilities Today
Connecting with our compassionate therapists can help you find the support you need. Together, we'll explore paths to healing and growth.
Our Practice
At Breath & Light Counseling, we specialize in providing psychotherapy to individuals and families, beginning with children as young as three. Our diverse therapeutic modalities cater to each client’s unique needs.
Our Therapies
We offer Play Therapy, CBT, EMDR, and DBT.
Experienced Team
Our dedicated clinicians have transitioned from larger mental health organizations to provide personalized care in a welcoming environment.
Meet Our Team
Experienced Therapists
At Breath & Light Counseling our compassionate counselors are dedicated to guiding you on your journey to healing and self-discovery. With years of experience, we provide a safe and supportive space for you to explore your emotions and overcome challenges.
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” — Elisabeth Kübler-Ross